Woman doing a press up

"Becky's energy and enthusiasm for helping everyone achieve their goals is outstanding."

Polly Ives

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Drop a dress size - Guaranteed results

100% money back guarantee

We are so confident in our product that if you are not thrilled with your results after attending all 12 sessions and following the nutritional advice you can have every penny back. What have you got to lose?

What's the deal?

The boot camps are held in Endcliffe Park (S11) in Sheffield.

... (details coming soon)

See our full timetable and prices here

What to expect:

The sessions themselves are designed to be safe and effective and begin with a thorough warm-up and conclude with a cool-down and stretching. The main section is timed-interval based (short bursts of high intensity exercise followed by rest) which is not only proven to be the most effective way to promote fat loss but is fully inclusive to suit every level of fitness so don't think you have to be fit before you start - that's our job!

The exercises tend to be multiple-muscle group or whole-body exercises as these are proven to increase the body's overall metabolism (fat-burning potential) most effectively. They are also progressive to adapt to your rapidly increasing fitness levels. You will not be running endless laps of the park, I promise!