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Our Trainers

All our trainers are on the Register of Exercise Professionals (REPs), carry a First Aid at Work certificate, are CRB checked and have full liability insurance.

Meet the team

Becky Goodall

Becky, 31 and mum of 2, is a personal trainer, nutrition and weight management coach and Pilates instructor with over 10 years experience in the industry.

Becky Goodall

  • BMedSci - The University of Sheffield, 2003
  • Exercise to Music - Future Fit, 2002
  • Nutrition & Weight Management - Future Fit, 2003
  • Gym Instructor - Future Fit, 2004
  • Personal Trainer - Future Fit, 2004
  • Pilates Instructor - Future Fit, 2007
  • Health Related Exercise for Children - Professional Fitness & Education, 2008
  • Physical Yoga Instructor - Professional Fitness & Education, 2008
  • Indoor Cycling - Professional Fitness & Education, 2010
  • Boot Camp Instructor - Boot Camp Fitness, 2010

Whilst aerobic-style classes are undoubtedly a fun way of exercising to maintain a healthy lifestyle, they often don't deliver the results people are after and don't fit in with the busy schedule of being a mum. After having Thomas, my eldest now 2, I decided it was time to come up with a winning formula that meant women would finally get the results they wanted, fast, whilst still enjoying the camaraderie of working out as a group, at a time convenient to them and without the tedium of long hard slogs on the treadmill.


Sophie Eastwood

Originally from Ireland, I came to work at Esporta in Sheffield as a personal trainer at the beginning of 2010. Since then I have become their top female trainer and have built up a large client base, primarily women, and specialise in working with pre and post natal mums.

  • Fitness Instructor - The Training Room, 2010
  • Personal Trainer - The Training Room, 2010
  • Exercise to Music - The Training Room, 2010
  • Indoor Cycling - The Training Room, 2010

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